Movement workshops

These monthly workshops are for anyone interested in gaining a heightened sense of awareness, connection, and presence within their body, as well as to discover their movement and creative potential. In a playful yet calm environment, we’ll create a kind of experimental movement laboratory in which to explore how to connect to and release our internal movement impulses through the use of poetic imagery, music, and sensorial experience.
Exercises draw from various dance/movement and somatic techniques.

Upcoming dates soon to be announced!